Individual strategies for managing stress

(adsbygoogle = window.adsbygoogle || []).push({}); >>> The employees should make a “to-do” list daily, prioritize the acts in the list and plan the acts accordingly. Take regular breaks during work to relax you. By effective time ...

Sources/Causes of Stress

(adsbygoogle = window.adsbygoogle || []).push({}); The factors leading to stress among individual are called as stressors. Some of the factors/stressors acting on employees are- 1. Organizational factors- With the growth in organizational ...

Organizational strategies for managing stress

(adsbygoogle = window.adsbygoogle || []).push({}); >>> Encouraging more of organizational communication with the employees so that there is no role ambiguity/conflict. Effective communication can also change employee views. Managers ...

Definition of Stress

Stress has been defined as the interaction between in individual and the environment characterized psychological and psychological changes that cause a deviation from normal performance. There are three level of stress as follows: a. High level stress: ...

Symptoms of Stress

Very often stress is not expressed nor it is seen especially mental stress. Under this circumstance, some symptoms are shown to identify stressed employees. Form the following list some symptoms are known: 1. Mental depression 2. Physical tiredness 3. ...

Strategies for improving stress Conditions

Some strategic may be worth mentioning to improve stress of employees. For this purpose, here, five strategies have been identified as follows: a. List items that cause of stress. Isolate the ones one can fix and one should concentrate on line and ...

Symptoms of Stress

Some of the symptoms of stress at workplace are as follows- >> Absenteeism, escaping from work responsibilities, arriving late, leaving early, etc. >> Deterioration in work performance, more of error prone work, memory loss, etc. >> Cribbing, over-reacting, ...

Steps of reducing stress

Firstly we have to know what stress is. Stress means the interaction between individual and environment characterized psychological and physiological changes that cause a deviation from normal performance. However some steps to reduce stress are ...

Different types of Stress

There may be many types of stress. Here we have identified nine types of stress only. 1. Physical stress: Created b excessive physical work load or movement. 2. Mental stress: Felt for many reasons within or outside the organization 3. Cultural stress: ...

Political Forces Affecting Stress

Political force sometimes affects stress of an organization. These factors may be various types as follows: 1. Political chaos: political chaos may create stress among the peace loving people. 2. Strike: Very often strikes and lockouts create stress ...
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