Symptoms of Stress

Some of the symptoms of stress at workplace are as follows-

>> Absenteeism, escaping from work responsibilities, arriving late, leaving early, etc.
>> Deterioration in work performance, more of error prone work, memory loss, etc.
>> Cribbing, over-reacting, arguing, getting irritated, anxiety, etc.
>> Deteriorating health, more of accidents, etc.
>> Improper eating habits (over-eating or under-eating), excessive smoking and drinking, sleeplessness, etc.

It is thus very essential to have effective stress management strategies in an organization so that the detrimental repercussions of stress on the employees as well as their performance can be reduced and controlled.

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